Dragon Boat

Discover how Dragon Boat builds teamwork, fitness, and character through on-water and land training.

Last updated 14 August 2026

Dragon Boat

Dragonboat racing is an exhilarating sport that demands exceptional teamwork, physical prowess, and strict discipline. Our students not only enhance their physical abilities but also learn the value of sportsmanship, perseverance, humility, and teamwork.

Training for this sport involves two essential components: "water" or "boat" training, which focuses on improving rowing techniques and skills, and "land" training, which aims to enhance the students' overall fitness by developing their strength and stamina.

Four people in life jackets paddle a red dragon boat labeled DB 376 on a calm river with city buildings behind.

Training at Jurong Lake with our coach to develop rowing skills and knowledge

Battlerope exercises help to build muscular strength and improve cardio-respiratory fitness

Two people in red and yellow shirts push large tires along a covered corridor with a mural on the wall.

Tire exercises help to build muscle and develop endurance

A group of students in blue shirts and red shorts stretch sideways in a covered school corridor.

Proper warm-up and stretching exercises are necessary to prevent injuries during training

A group of students in blue and red shirts doing lunges in a covered outdoor corridor of a school.

Proper warm-up and stretching exercises are necessary to prevent injuries during training

Students in red uniforms exercise on a red track as an older man in yellow watches, with trees and buildings behind.

Upper body training for our dragonboat girls is important

A group of young athletes in red uniforms holding medals, posing outdoors near a waterway with city buildings behind them.

Our B division girls came in 3rd place at Singapore Dragonboat Festival in 2022

A group of young girls in red uniforms holding medals near a waterfront, with buildings and trees in the background.

Our C division girls came in 3rd place at Singapore Dragonboat Festival in 2022

Youth dragon boat team members in blue SDBA vests huddle indoors near a waterway, holding paddles.

C girls team having a team talk before their final race at the Singapore Dragonboat Festival 2022

Youth in red jerseys hold wooden paddles inside a boathouse near a waterfront, with life jackets on racks nearby.

C division boys making their final preparations before their race at the Singapore Dragonboat Festival 2022

A large group of boys in matching red jerseys pose together inside a boathouse with city buildings visible outside.

All dragonboat boys take a team photo before the start of the races at the Singapore Dragonboat Festival 2022

A large group of youth in red and black Jurong Dragon Boat uniforms gathered outdoors near a white building.

All boys and girls getting a final briefing by our coach after all our races at Singapore Dragonboat Festival 2022